Mind
Being healthy means dealing with the changes in your body - and your mind. Relationships, body image, families, emotions ... sort it all out in this section.
- Dealing With Divorce
- Stepparents
- Talking to Parents About Depression
- Talking to Your Parents - or Other Adults
- Telling Parents You're Pregnant
- What If a Parent Won't Stop Texting While Driving?
- When Parents Argue
- Why Do I Fight With My Parents So Much?
- 5 Ways to Cope When a Loved One Dies
- 5 Ways to Help Yourself Through Depression
- Coronavirus (COVID-19): How You Can Make a Difference
- Cutting
- Death and Grief
- Depression
- Getting Help for Intense Grief
- Going to a Therapist
- Seasonal Affective Disorder
- Stress & Coping Center
- Suicide
- When Depression Is Severe
- Why Am I in Such a Bad Mood?
- Why Do People Get Depressed?
- Anxiety Disorders
- Binge Eating Disorder
- Bipolar Disorder
- Coronavirus (COVID-19): How You Can Make a Difference
- Cutting
- Depression
- Eating Disorders
- Fears and Phobias
- Finding Low-Cost Mental Health Care
- Going to a Therapist
- How Can I Improve My Self-Esteem?
- How Can I Stop Cutting?
- Obsessive-Compulsive Disorder (OCD)
- Posttraumatic Stress Disorder
- Seasonal Affective Disorder
- Social Phobia
- Stress & Coping Center
- Suicide
- Therapy for ADHD
- Trichotillomania
- When Depression Is Severe
- Why Do People Get Depressed?
- 3 Ways to Increase Positive Emotions
- 3 Ways to Practice Gratitude
- 5 Ways to Deal With Anxiety
- 5 Ways to Prevent Stress Buildup
- 5 Ways to Shake Shyness
- A Guy's Guide to Body Image
- Choosing Your Mood
- Dealing With Anger
- Death and Grief
- Emotional Eating
- Emotional Intelligence
- Getting Help for Intense Grief
- Gratitude
- Gratitude: A Worksheet
- Having a Healthy Pregnancy
- How Can I Improve My Self-Esteem?
- Is My Body OK? Am I Having Self-Esteem Issues?
- Optimism
- Rejection and How to Handle It
- Rejection: How Well Do You Cope? (Quiz)
- Self-Esteem
- Shyness
- Stress
- Stress & Coping Center
- Teens Talk About Life (Video)
- Terrorism
- Test Anxiety
- The Moving Blues
- The Power of Positive Emotions
- Understanding Your Emotions
- Why Am I in Such a Bad Mood?
- Yoga: Meditation and Breathing
- A Guy's Guide to Body Image
- Body Dysmorphic Disorder
- Body Image and Self-Esteem
- Dealing With Feelings When You're Overweight
- Help! Is This My Body?
- Is My Body OK? Am I Having Self-Esteem Issues?
- Losing Weight: Brandon's Story (Video)
- Plastic Surgery
- Transgender People
- Vitiligo
- Abusive Relationships
- Am I in a Healthy Relationship?
- Apologizing
- Assertiveness
- Coming Out
- Date Rape
- Getting Along With Your Teachers
- Getting Over a Break-Up
- Gratitude
- How Technology Helps You Stay Connected
- How to Break Up Respectfully
- Is My Body OK? Am I Having Self-Esteem Issues?
- Let Us Know What It Means to Be a Good Friend
- Love and Romance
- Managing Your Emotional Reactions
- Protecting Your Online Identity and Reputation
- Sexual Attraction and Orientation
- Teens Talk About Love (Video)
- Understanding Other People
- Virginity: A Very Personal Decision
- Your Thoughts on Falling in Love
- 5 Ways to (Respectfully) Disagree
- Abuse
- Adoption
- Apologizing
- Assertiveness
- Coming Out
- Coping When a Parent Has an Alcohol or Drug Problem
- Dealing With Divorce
- Family Money Troubles
- Managing Your Emotional Reactions
- Stepparents
- Talking to Parents About Depression
- Talking to Your Parents - or Other Adults
- Teens Talk About Family (Video)
- Understanding Other People
- Welcome Home Yoga (Video)
- What If a Parent Won't Stop Texting While Driving?
- When Parents Argue
- When a Sibling Is Seriously Ill
- Why Do I Fight With My Parents So Much?
- A Friend Keeps Asking Me to Do Sexual Stuff. How Do I Make Him Stop?
- ADHD: Tips to Try
- Apologizing
- Asking for Help: Getting Past Obstacles
- Assertiveness
- Coming Out
- Coping With Cliques
- Dealing With Addiction
- How Can I Help a Friend Who Cuts?
- I Hurt My Friends' Feelings. What Should I Do?
- I Think My Friend May Have an Eating Disorder. What Should I Do?
- Managing Your Emotional Reactions
- My Friend Has Diabetes. How Can I Help?
- My Friend Has HIV. How Can I Help?
- My Friend Has Sickle Cell Disease. How Can I Help?
- My Friend Has a Food Allergy. How Can I Help?
- My Friend Is Lesbian But Doesn't Want to Tell People. What Should I Say to Friends?
- My Friend Is Talking About Running Away: What Should I Do?
- My Friend Is Talking About Suicide. What Should I Do?
- Peer Pressure
- Someone Is Spreading Rumors About Me. What Can I Do?
- Understanding Other People
- What Can I Say to a Friend Who's Having Unprotected Sex?
- What It Means to Be a Friend
- What Should I Do if My Friend Is Having an Asthma Flare-Up?
- 5 Ways to (Respectfully) Disagree
- 5 Ways to Beat Pre-performance Nerves
- 5 Ways to Cope When a Loved One Dies
- 5 Ways to Deal With Anxiety
- 5 Ways to Help Yourself Through Depression
- 5 Ways to Prevent Stress Buildup
- 5 Ways to Shake Shyness
- ADHD: Tips to Try
- Asking for Help: Getting Past Obstacles
- Coping With Cliques
- Date Rape
- Dealing With Addiction
- Dealing With Bullying
- Dealing With Feelings When You're Overweight
- Dealing With a Health Condition
- Dwarfism: Emily's Story (Video)
- Family Money Troubles
- Finding Low-Cost Mental Health Care
- Getting Help for Intense Grief
- How Can I Stop Cutting?
- How to Break Up Respectfully
- I Bullied Someone. How Can I Apologize?
- I Helped Spread a Rumor. What Should I Do?
- I Started Cutting Again. How Can I Stop?
- I Think I May Have a Drinking/Drug Problem. What Should I Do?
- Is It OK to Talk to a Teacher About Personal Problems?
- Mindfulness
- Mindfulness Exercises
- My Pet Died. How Can I Feel Better?
- Peer Pressure
- Rape
- Rejection and How to Handle It
- Rejection: How Well Do You Cope? (Quiz)
- Sexual Harassment and Sexual Bullying
- Should I Fight a Bully?
- Stress & Coping Center
- Talking to Parents About Depression
- Teens Talk About Cutting
- Telling Parents You're Pregnant
- Test Anxiety
- Therapy and Weight Management
- What If a Parent Won't Stop Texting While Driving?
- When Cancer Keeps You Home
- When Parents Argue
- Yoga for Stress Relief
- Yoga: Meditation and Breathing
- 3 Ways to Increase Positive Emotions
- 3 Ways to Practice Gratitude
- 5 Ways to Know Your Feelings Better
- Apologizing
- Assertiveness
- Be Your Best Self
- Choosing Your Mood
- Confidence
- Confidence: A Worksheet
- Emotional Intelligence
- Gratitude
- Gratitude: A Worksheet
- How to Live a Happy Life
- How's Your Self-Esteem? (Quiz)
- Managing Your Emotional Reactions
- Optimism
- Positive Emotions: A Worksheet
- Rejection and How to Handle It
- Rejection: How Well Do You Cope? (Quiz)
- Relaxation Exercise: Loving Kindness Meditation
- Relaxation Exercises: Breathing Basics
- Stress & Coping Center
- Teens Talk About Life (Video)
- The Power of Positive Emotions
- Understanding Other People
- Understanding Your Emotions
