Body Care

With all the changes going on, it's easy to feel like our bodies are in control and we're just being taken along for the ride. Luckily, there are ways you can get back in charge.

• 5 Ideas for Better Sleep
• A Guy's Guide to Body Image
• Backpack Basics
• Common Sleep Problems
• Cuts, Scratches, and Scrapes
• Earbuds
• Easy Exercises for Teens
• Flash Interactive: Body Basics: Mouth and Teeth
• Flash Interactive: What's My Bra Size?
• How Much Sleep Do I Need?
• Hygiene Basics
• Ingrown Toenails
• Secondhand Smoke
• Staying at a Healthy Weight
• Stop Smoking: Your Personal Plan
• Taking Care of Your Teeth
• Taking Care of Your Vision
• Tampons, Pads, and Other Period Supplies
• Technology: 5 Ways To Reboot Yourself
• Tips for Taking Care of Your Skin
• What Causes Bad Breath?
• What Teens Say About Sleep
• Why Do I Sweat So Much?
• Why Exercise Is Wise