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  • 5 Ideas for Better Sleep for Teens


    Insomnia can be a big problem for teens. Read our tips on getting a good night's sleep.

  • Playground and Sports Safety - Nemours KidsHealth for Parents


    How to be safe on the playground, riding bikes, playing sports, and more.

  • Body Care for Teens


    With all the changes going on, it's easy to feel like our bodies are in control and we're just being taken along for the ride. Luckily, there are ways you can get back in charge.

  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • Body for Teens


    From growing up to getting braces, popping pimples to catching some ZZZs, this section gives you the basics on your changing body - from head to toe.

  • Test-Taking Tips for Teens


    Do you sweat, chew your pencil, and feel butterflies in your stomach as your teacher hands out a test? Study these test-taking tips!

  • Homework Help for Teens for Teens


    Writing a report? Studying for a test? Having problems at school? Get tips and advice.

  • Helping With Homework - Nemours KidsHealth for Parents


    Get tips and advice on helping kids and teens with classwork and problems at school.

  • Sleeping During Pregnancy for Parents


    Catching enough ZZZs during pregnancy can be difficult for many women. Here's why - plus tips for better sleep.

  • Stress & Coping Center for Teens


    Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.