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  • Soy Allergy for Parents


    Soy is found in many foods and it's a common food allegy. Find out how to help kids with an allergy stay safe.

  • Common Food Allergies for Parents


    Milk, eggs, soy, wheat, tree nuts, fish, and shellfish, peanuts are among the most common foods that cause allergies.

  • Formula Feeding FAQs: Some Common Concerns for Parents


    Read about how to manage common formula-feeding concerns, from spitting up and fussiness to gas and milk allergies.

  • Mexican Chicken and Rice for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Mexican Chicken and Rice for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Calcium for Teens


    Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.

  • Food Allergies for Parents


    Food allergies can cause serious and even deadly reactions in kids, so it's important to know how to feed a child with food allergies and to prevent reactions.

  • All About Allergies for Parents


    Millions of Americans, including many kids, have an allergy. Find out how allergies are diagnosed and how to keep them under control.

  • Becoming a Vegetarian for Teens


    People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.

  • Spinach Salad for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.