5 Ways to Shake Shyness for Teens
If shyness is putting a hold on your social life, here are 5 ideas that might help.
5 Ways to (Respectfully) Disagree for Teens
These 5 tips can help you disagree with someone in a constructive way - without losing it or shying away from how you feel.
Relax & De-Stress for Teens
This section has audio and video files that can help you unwind and reduce stress.
Dealing With Problems for Teens
Get advice on coping with a problem or helping a friend.
Back to School for Teens
Dread it or love it, you gotta go to school. Looking for ways to make the first day a little less painful? Here are some tips.
Talking to Your Partner About STDs for Teens
You know you should talk about sexually transmitted diseases (STDs) before the action starts. But what if the thought of having "the talk" makes you nervous? These tips can help.
If a person is struggling with extra weight, it can add to the emotional ups and downs of being a teen. Get some tips on coping here.
Mind for Teens
Being healthy means dealing with the changes in your body - and your mind. Relationships, body image, families, emotions ... sort it all out in this section.
Stress & Coping Center for Teens
Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.
Handle Negative Emotions for Teens
All emotions tell us something about ourselves and our situation, even difficult ones. Here are tips on managing and learning from difficult emotions.