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  • 3 Ways to Practice Gratitude for Teens

    Gratitude doesn't just feel good, it can be good for you. These 3 steps can help you start feeling more appreciative of the good things in your life.

  • Can I Practice Using a Tampon Before I Get My Period? for Teens

    Find out what the experts have to say.

  • Cough and Cold Medicine Abuse for Parents

    Chugging cough medicine for an instant high is a dangerous, potentially deadly practice.

  • 5 Facts About Goal Setting for Teens

    Here are 5 practical tips on goal setting that can help make it easier to set and reach goals.

  • Mindfulness for Teens

    Mindfulness helps people do their best at things, whether that's focusing on a task or getting along with others. This article for teens has details on practicing mindfulness so you can make it work for you.

  • How Can I Help My Child Overcome Shyness? for Parents

    Find out what the experts have to say.

  • Mindfulness for Kids

    Mindfulness can help kids do better at everything from paying attention and focusing on schoolwork to getting on better with other people. This article for kids has tips on building this important skill.

  • Choosing a Pediatrician for Your New Baby for Parents

    Along with considering baby names and buying a crib, choosing the right health care provider should be on your to-do list when you're expecting.

  • Confidence: A Worksheet for Teens

    You don't have to be born confident: Confidence is something you can build. Not sure where to start? Try these exercises.

  • Safety Tips: Cheerleading for Teens

    Cheerleading today requires considerable athletic ability. The more challenging it gets, the greater the risk of getting hurt. Find out how to avoid injuries.