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  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?

  • Water Safety for Teens


    Swimming and other water sports are a great way to beat the heat. Read this article to find out how you can stay safe at the pool, beach, lake - and even the water park.

  • Taking Your Preemie Home for Parents


    If you're about to begin caring for your preemie at home, try to relax. With some preparation and planning, you'll be ready.

  • Teacher's Guide: Water Safety (Grades 9 to 12) for Educators


    These activities will help your students know how to stay safe near and in the water.

  • Teacher's Guide: Water Safety (Grades 6 to 8) for Educators


    It’s important for middle school students to know how to stay safe in the water and protect younger kids they may be watching over. These activities will help your students understand basic water safety rules.