Find out what the experts have to say.
Exercise-Induced Asthma for Teens
Some people have asthma symptoms only during or after exercise. This is called exercise-induced asthma. Get some tips for coping with it in this article.
Get Fit for Teens
The basics on fitness and weight loss, including answers to some common questions.
Compulsive Exercise for Parents
Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.
Fitness, Exercise & Sports Q&A for Teens for Teens
See answers to some common questions about sports and exercise.
Compulsive Exercise for Teens
Compulsive exercise can lead to serious health problems. Lots of people don't know when they've crossed the line from healthy activity to unhealthy addiction. Read about ways to tell.
Managing Your Weight for Teens
Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.
What If I Don't Like Sports? for Kids
Sports can be challenging when you're new to them, but they also can be really fun. Take a second look at sports - and learn other ways to be active - in this article for kids.
Physical Therapy for Teens
Physical therapy helps people get back to full strength and movement - and manage pain - in key parts of the body after an illness or injury.
Nutrition Q&A for Teens for Teens
See answers to some common questions about sports, exercise, and eating well.