Losing Weight Safely for Teens
This section has information on which weight-loss approaches work -- and which don't.
Has your doctor told you to lose weight? Get ideas on food, fitness, and staying motivated. We've also got weight management tools and recipes designed just for teens.
How Can I Lose Weight Safely? for Teens
Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.
Overweight for Teens
Find out what doctors mean when they say someone is overweight or obese, and why it matters to your health.
Healthy Weight for Teens
Has your doctor told you to lose weight? Get ideas on eating right, exercising, and staying motivated.
Managing Your Weight for Teens
Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.
Overweight and Obesity for Teens
In this section, you'll find information on some common health concerns that go with being overweight. You'll also find tips on what teens can do to manage their weight in a healthy way.
Sports Supplements for Teens
Sports supplements are products used to enhance athletic performance. Lots of people who want to improve their performance have questions about how supplements work and whether they're safe.
Nutrition & Fitness Center for Teens for Teens
Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.
Are Detox Diets Safe? for Teens
The name sounds reassuring - everyone knows that anything toxic is bad for you. But detox diets aren't good for teens. Find out why.