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  • Lactose Intolerance for Teens


    If you have lactose intolerance, you're not alone. Millions of Americans have the condition. Check out these tips on dealing with lactose intolerance.

  • Lactose Intolerance for Parents


    Many kids have lactose intolerance - trouble digesting lactose, the main sugar in milk and milk products - which can cause cramps, diarrhea, and gas.

  • Lactose Intolerance for Kids


    Kids with lactose intolerance have trouble digesting a type of sugar found in milk and other dairy foods. But by making smart choices, they can eat delicious foods without feeling sick.

  • Milk Allergy for Teens


    Milk is in all kinds of foods, even things like baked goods. So what should a person who's allergic to milk do?

  • Lactose Intolerance Factsheet (for Schools) for Parents


    What teachers should know about lactose intolerance and how to help students who have it.

  • Lactose Intolerance - Nemours KidsHealth for Parents


    Lactose intolerance and milk allergy are different. Find out more.

  • Calcium for Teens


    Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.

  • Calcium for Parents


    Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.

  • Milk Allergy for Parents


    Milk allergy can cause serious reactions. Find out how to keep kids safe.

  • Lactose-Intolerance Recipes Kids Can Make for Kids


    Need lactose-free recipes? Find them here.