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• Asking for Help: Getting Past Obstacles for Teens

  
  

  Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.

• Achieving Your Goals for Teens

  
  

  Setting and reaching goals doesn't just help you stay on track in school: It's good for your self-esteem. This section has tips.

• Good Friends for Teens

  
  

  True friends are there for you no matter what. But friendship takes effort. This section is all about building friendship skills.

• Getting (and Giving) Help for Teens

  
  

  This section has ideas on where to turn for help when you need it, and how to help a friend in need.

• Homework Help for Teens for Teens

  
  

  Writing a report? Studying for a test? Having problems at school? Get tips and advice.

• Feel Good for Teens

  
  

  This section has tips on coping with emotions and taking charge as you lose weight.

• Losing Weight Safely for Teens

  
  

  This section has information on which weight-loss approaches work -- and which don't.

• Problems at School for Teens

  
  

  Sometimes, homework or keeping up in class aren't the only challenges you face in school. This section has advice on cliques, bullying, violence, and more.

• Friends for Teens

  
  

  Tips and advice on all things friend - from being a good one to helping someone with a problem.

• Dealing With Problems for Teens

  
  

  Get advice on coping with a problem or helping a friend.