Help! Is This My Body? for Teens
Your body's changing - and if you've ever felt out of step with it, you're not alone. Find out how to deal with body changes and feelings in this article.
Encouraging a Healthy Body Image for Parents
A healthy and positive body image means liking your body, appreciating it, and feeling grateful for its qualities and capabilities. Parents can help kids develop a healthy body image.
Body Image for Teens
With all the changes going on, it's easy to feel out of step with your new body. This section has information to help you understand and take control.
Body Dysmorphic Disorder for Parents
For teens, concerns about appearances often take center stage. But if these concerns are all-consuming, cause extreme distress, and keep them from doing and thinking about other things, it may be a sign of a condition called body dysmorphic disorder.
Vitamins for Kids
How vital are vitamins? Find out in this article for kids.
Body Dysmorphic Disorder for Teens
For some people, worries about appearance become extreme and upsetting, interfering with their lives, a condition called body dysmorphic disorder.
Yoga for Stress Relief for Teens
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.
A Guy's Guide to Body Image for Teens
Many people think of guys as being carefree when it comes to appearance. But guys spend plenty of time in front of the mirror. And some worry just as much as girls do about their looks.
Your Changing Body for Teens
If you're feeling out of step with your body or wondering about some of the ways it's changing, this section is for you.
Body Image and Self-Esteem for Teens
When your body changes, so can your image of yourself. Find out how your body image affects your self-esteem and what you can do.