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  • Healthy Weight: Your Personal Plan for Teens


    Anyone who has tried to lose weight knows it can be a struggle. The best way to lose weight is to focus on making small, specific changes that are easy to stick with in the long run. Use our plan to get there!

  • Healthy Weight for Teens


    Has your doctor told you to lose weight? Get ideas on eating right, exercising, and staying motivated.

  • Movie: Healthy Weight for Kids


    People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!

  • Get Healthy . . . Stay Healthy for Teens


    This section has tips on eating right, keeping fit, and staying at a healthy weight.

  • Wondering About Weight for Kids


    What is weight, anyway? Find out about calories and how to stay at a healthy weight for you.

  • Weight and Diabetes for Parents


    A balanced diet and an active lifestyle are important for kids with diabetes because weight can influence diabetes, and diabetes can influence weight.

  • Weight and Diabetes for Teens


    Weight can influence diabetes, and diabetes can influence weight. Managing weight can really make a difference in a person's diabetes management plan.

  • Weight and Diabetes for Kids


    Being at a healthy weight is a good idea for everyone, but it's even more important for kids with diabetes.

  • Overweight for Teens


    Find out what doctors mean when they say someone is overweight or obese, and why it matters to your health.

  • What Being Overweight Means for Kids


    Being overweight has become a serious problem for many kids and adults. Find out what it means to be overweight in this article just for kids.