Healthy Weight: Your Personal Plan for Teens
Anyone who has tried to lose weight knows it can be a struggle. The best way to lose weight is to focus on making small, specific changes that are easy to stick with in the long run. Use our plan to get there!
Healthy Weight for Teens
Has your doctor told you to lose weight? Get ideas on eating right, exercising, and staying motivated.
Movie: Healthy Weight for Kids
People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!
Get Healthy . . . Stay Healthy for Teens
This section has tips on eating right, keeping fit, and staying at a healthy weight.
Wondering About Weight for Kids
What is weight, anyway? Find out about calories and how to stay at a healthy weight for you.
Weight and Diabetes for Parents
A balanced diet and an active lifestyle are important for kids with diabetes because weight can influence diabetes, and diabetes can influence weight.
Weight and Diabetes for Teens
Weight can influence diabetes, and diabetes can influence weight. Managing weight can really make a difference in a person's diabetes management plan.
Weight and Diabetes for Kids
Being at a healthy weight is a good idea for everyone, but it's even more important for kids with diabetes.
Overweight for Teens
Find out what doctors mean when they say someone is overweight or obese, and why it matters to your health.
What Being Overweight Means for Kids
Being overweight has become a serious problem for many kids and adults. Find out what it means to be overweight in this article just for kids.