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  • Smart Supermarket Shopping for Teens


    You don't need to be a dietitian to figure out how to make healthy food choices. Before grabbing a shopping cart and heading for the aisles, read this article to make grocery shopping a snap.

  • Healthy Food Shopping for Parents


    What you put in the grocery cart can affect your child's health and attitude toward nutritious food.

  • Eat Well for Teens


    This section has recipes and healthy eating advice for people trying to lose weight.

  • Food & Nutrition for Teens


    This section has easy-to-follow advice on healthy eating.

  • Nutrition Basics for Teens


    Find out how to make good restaurant choices, how to be sure your diet has the right nutrients, and more.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Teacher's Guide: Food Safety (Grades 6 to 8) for Educators


    When your students sit down to eat at a restaurant, in the cafeteria, or at home, they probably aren't thinking much about how their food was prepared, let alone whether it's safe to eat. The activities in this Teacher's Guide can help your students learn how they can be smart in the kitchen.

  • Formula Feeding FAQs: Getting Started for Parents


    Shopping for formula-feeding supplies can be daunting. Here are answers to some common questions about formula feeding.

  • Food Safety for Teens


    Learn why food safety is important and how you can avoid the spread of bacteria when you are buying, preparing, and storing food.

  • Produce Precautions for Parents


    Kids need daily servings of fruits and vegetables. Here's how to make sure the produce you buy and prepare is safe.