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  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • What if I Want to Quit a Sport? for Teens


    You might find yourself wanting to quit a sport. Here are some ways to decide what to do.

  • What If I Don't Like Sports? for Kids


    Sports can be challenging when you're new to them, but they also can be really fun. Take a second look at sports - and learn other ways to be active - in this article for kids.

  • Fitness for Kids Who Don't Like Sports for Parents


    Some kids aren't natural athletes and they may say they just don't like sports. What then?

  • Sports Basics for Teens for Teens


    This section covers topics like sports physicals and choosing the right sport for you.

  • Sports for Teens


    This site has tips on things like preparing for a new season, handling sports pressure, staying motivated, and dealing with injuries.

  • When Kids Want to Quit a Sport for Parents


    What should parents do when their child wants to quit a sport?

  • Five Ways to Avoid Sports Injuries for Kids


    Sports injuries often can be prevented. Find out how in this article for kids.

  • Exercise & Sports Safety for Kids


    You want to be fit, but you also want to protect yourself from injury. Find out how to do it so you stay safe while exercising and playing sports.

  • Motivating School-Age Kids to Be Active for Parents


    Being active is a key component of good health for all school-age kids. So how do you get kids motivated to be active, especially those who aren't gifted athletes?