Eating Well While Eating Out for Teens
We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.
Eating Out When You Have Diabetes for Kids
Everybody loves to eat out. Can kids with diabetes go out to restaurants?
Eating Out When You Have Diabetes for Teens
Dining out is probably a part of your social scene. If you have diabetes, you can pretty much eat the same foods as your friends and family. You just have to keep track of what you eat and enjoy certain foods in moderation.
Eating Out When Your Child Has Diabetes for Parents
Dining out should be fun for you and your child with diabetes. The key is to find out the nutritional value of food options and keep portions healthy.
Eat Well for Teens
This section has recipes and healthy eating advice for people trying to lose weight.
Nutrition Basics for Teens
Find out how to make good restaurant choices, how to be sure your diet has the right nutrients, and more.
Emotional Eating for Teens
We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.
The Deal With Diets for Teens
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.
Food & Nutrition for Teens
This section has easy-to-follow advice on healthy eating.
Therapy and Weight Management for Teens
Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.