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  • Are Detox Diets Safe? for Teens


    The name sounds reassuring - everyone knows that anything toxic is bad for you. But detox diets aren't good for teens. Find out why.

  • Healthy Weight for Teens


    Has your doctor told you to lose weight? Get ideas on eating right, exercising, and staying motivated.

  • Losing Weight Safely for Teens


    This section has information on which weight-loss approaches work -- and which don't.

  • Overweight for Teens


    Find out what doctors mean when they say someone is overweight or obese, and why it matters to your health.

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.