Assertiveness for Teens
Assertiveness is the ability to speak up for yourself in a way that is honest and respectful. But it doesn't come naturally to everyone. Find out if you're too passive, too aggressive, or just assertive enough.
Find out what the experts have to say.
Achieving Your Goals for Teens
Setting and reaching goals doesn't just help you stay on track in school: It's good for your self-esteem. This section has tips.
Succeed & Make a Difference for Teens
Feeling accomplished is good for our mental health! So go ahead and volunteer or practice hard to achieve something you really want. Here are tips on reaching goals and making a difference.
Good Friends for Teens
True friends are there for you no matter what. But friendship takes effort. This section is all about building friendship skills.
Be Your Best Self for Teens
What makes people happy? How can you boost your own happiness? This site has information and exercises based on the science of positive psychology to help you succeed, make a difference, handle difficult emotions, and build good relationship skills.
Bullying/Violence for Teens
Get advice on everything from standing up to bullies to apologizing to someone if you were the bully.
Mind for Teens
Being healthy means dealing with the changes in your body - and your mind. Relationships, body image, families, emotions ... sort it all out in this section.
School & Work for Teens
Are you thinking about volunteering? Planning for life after high school? This section offers help with homework, dealing with bullying, finding a summer job, and lots more.
5 Ways to Shake Shyness for Teens
If shyness is putting a hold on your social life, here are 5 ideas that might help.