Anxiety Disorders for Teens
Anxiety is a natural part of life, and most of us experience it from time to time. But for some people, anxiety can be extreme.
Anxiety Disorders Factsheet (for Schools) for Parents
What teachers should know about anxiety disorders, and how to help students in the classroom.
Anxiety Disorders for Parents
Anxiety is a normal part of growing up, and all kids experience it. But when it becomes extreme, it can interfere with a child's overall happiness.
Test Anxiety for Teens
Everyone feels a little nervous and stressed before a test. And a touch of nervous anticipation can actually help keep you at peak performance. But for some people, this normal anxiety is more intense.
5 Ways to Deal With Anxiety for Teens
We all get worried or nervous about things. Here are 5 ways to control anxiety.
Separation Anxiety for Parents
Teary and tantrum-filled goodbyes are common with separation anxiety, which is a perfectly normal part of childhood development.
Test Anxiety for Kids
Some people get nervous and worried when they take tests, even if they studied. If that's you, read this article to find out how to stay cool at school when it's time to take a test.
Coronavirus (COVID-19): Calming Anxiety for Parents
Many people - kids and adults - are worried about coronavirus (COVID-19). But anxiety about it doesn't have to get the upper hand. Here's how to calm fears and focus on good things.
Being Afraid for Kids
Have you ever been afraid? Everyone gets scared sometimes. Find out more about fear in this article for kids.
Panic Disorder Factsheet (for Schools) for Parents
What teachers should know about panic attacks and how to help students who have them.