Staying Fit

Here's how to get kids active, even if they don't like sports.

• Coronavirus (COVID-19): Keeping Families Healthy
• Exercising During Pregnancy
• Fitness and Your 13- to 18-Year-Old
• Fitness and Your 2- to 3-Year-Old
• Fitness and Your 3- to 5-Year-Old
• Fitness and Your 6- to 12-Year-Old
• Fitness for Kids Who Don't Like Sports
• Home and Away: How to Keep Toddlers Active
• Kids and Exercise
• Motivating Kids to Be Active
• Motivating Preschoolers to Be Active
• Motivating School-Age Kids to Be Active
• Nutrition & Fitness Center
• Raising a Fit Preschooler
• Safe Exploring for Preschoolers
• Safe Exploring for Toddlers
• Should Your Preschooler Play Sports?
• Signing Kids Up for Sports
• Sportsmanship
• Strength Training
• Toddlers at the Table: Avoiding Power Struggles