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  • Vitamin D for Parents


    Vitamin D is needed for strong bones, but is hard to come by because it's found in few foods. Here's how to make sure kids get enough vitamin D.

  • Vitamins for Kids


    How vital are vitamins? Find out in this article for kids.

  • 3 Ways to Build Strong Bones for Parents


    We build almost all our bone density when we're kids and teens. Kids with strong bones have a better chance of avoiding bone weakness later in life. Here's how parents can help.

  • Calcium for Parents


    Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.

  • Does Nonfat Milk Provide the Same Nutrients as Whole Milk? for Parents


    Find out what the experts have to say.

  • Becoming a Vegetarian for Teens


    People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.

  • Pregnant or Breastfeeding? Nutrients You Need for Parents


    Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.

  • Nutrition Guide for Toddlers for Parents


    While growth slows somewhat during the toddler years, it's a new era where kids will eat and drink more independently.

  • Dietary Needs for Kids With Cerebral Palsy for Parents


    Kids with cerebral palsy often have trouble eating. But with the right diet and feeding techniques, they can get the nutrients needed to thrive.

  • Bow Legs (Genu Varum) for Parents


    Bow legs is when the legs curve outward at the knees while the feet and ankles touch. Infants and toddlers often have bow legs. It's rarely serious and usually goes away on its own.