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  • Vegetarianism for Parents


    Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.

  • Becoming a Vegetarian for Teens


    People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.

  • Vegetarian Recipes for Parents


    Nutritious recipes for kids, teens, and families who follow a meatless diet.

  • About Vegetarian Recipes for Parents


    These recipes are for anyone following a vegetarian (meat-free) diet.

  • Vegetarian Stuffed Peppers for Parents


    This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

  • Vegetarian Chili (Lactose Intolerance) for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Vegetarian Recipes for Kids for Kids


    Ready to go veggie? Try these meat-free vegetarian recipes.

  • Vegetarian Recipes for Teens for Teens


    These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.

  • Healthy Recipes for Parents


    Nutritious recipes parents will love and kids can't resist!

  • Recipes for Parents


    Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.