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  • Sleepwalking for Parents


    Although it can be unnerving to see, sleepwalking is actually very common in kids. Here's how to keep your young sleepwalker safe.

  • Sleepwalking for Kids


    Have you ever walked in your sleep? If so, you're not alone. Check out this article to find out more.

  • Sleep Problems in Teens for Parents


    Does your teen have trouble falling asleep at night? Is he or she sleepy during the day? Find out if it's just a normal part of adolescence, or if something else is to blame.

  • Common Sleep Problems for Teens


    Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.

  • Sleep Disorders for Parents


    Learn about problems that can affect sleep.

  • Sleep for Parents


    How much sleep do kids need? Find out their age-by-age sleep needs, and learn about common sleep problems.

  • Being Good to My Body for Kids


    Find out how to take care of your body. Learn about sleep, healthy food, exercise, and more.

  • Your Kid's Sleep for Parents


    From bedwetting to bedsharing, guidelines and advice on a variety of sleep-related topics.

  • Night Terrors for Parents


    A night terror seems similar to a nightmare, but it's far more dramatic. Night terrors can be alarming, but aren't usually cause for concern or a sign of a medical issue.

  • Obstructive Sleep Apnea for Parents


    Brief pauses in breathing during sleep can be normal. But when breathing stops often or for longer periods, it can be a cause for concern.