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  • Staying Healthy for Kids


    Find out how to take care of your body, eat healthy, and stay fit!

  • What Sleep Is and Why All Kids Need It for Kids


    When you get a good night's sleep, it's like giving your body a tiny vacation. Find out the scoop on sleep in this article for kids.

  • General Health for Parents


    Keeping your child healthy is a big job! Read all about common childhood aches, pains, and illnesses, plus how to take care of your child's body from teeth to toes.

  • Growth & Development for Parents


    What should you expect as your child grows? Learn how to understand and deal with your child's changing body and mind from infancy through the teen years.

  • Diseases & Conditions for Parents


    Looking for information about a chronic childhood condition or disease? Read about asthma, allergies, cancer, diabetes, heart murmurs, sleep disorders, and much more.

  • Handout: Sleep (Grades 6 to 8) for Educators


    This handout is part of the Teacher's Guide on Sleep for grades 6 to 8.

  • Teacher’s Guide: Sleep (PreK to Grade 2) for Educators


    These activities will help your students learn why sleep is important for a healthy body and mind.

  • Teacher's Guide: Sleep (Grades 6 to 8) for Educators


    These discussion questions and activities will help your students learn the value of a good night’s sleep and explore ways to remedy some common sleep problems.

  • Teacher's Guide: Sleep (Grades 3 to 5) for Educators


    These activities will help your students understand the importance of sleep and discover some interesting things that can happen while they sleep.