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  • Sleep and Your Newborn for Parents


    Newborn babies don’t yet have a sense of day and night. They wake often to eat – no matter what time it is.

  • Bed-Sharing for Parents


    Bed-sharing increases the risk of sleep-related deaths, including SIDS. The American Academy of Pediatrics recommends room-sharing without bed-sharing for the safest sleep environment.

  • What to Do if You Can't Sleep for Kids


    Are you having trouble sleeping? Find out how to get your ZZZZZs.

  • Sleep and Your 4- to 7-Month-Old for Parents


    By this age, your baby should be on the way to having a regular sleep pattern, sleeping longer at night, and taking 2 or 3 naps during the day.

  • Breastfeeding FAQs: Sleep - Yours and Your Baby's for Parents


    Here are answers to some common questions about breastfed babies and sleep - from where they should snooze to when they'll finally start sleeping through the night.

  • Is Bed-Sharing OK for My Baby? for Parents


    Find out what the experts have to say.

  • Sudden Infant Death Syndrome (SIDS) for Parents


    SIDS is the leading cause of death among infants 1 month to 1 year old. Though SIDS remains unpredictable, you can help reduce your infant's risk.

  • Why Do I Need to Sleep? for Kids


    Sleep is vital for giving your body a rest and allowing it to prepare for the next day. This article about sleep will teach you why your brain needs to spend time in bed getting zzzz's!

  • What Should I Do If I Can't Sleep? for Teens


    Find out what the experts have to say.

  • Naps for Parents


    A good nap can keep kids from becoming overtired, which not only takes a toll on their moods but might make it harder for them to fall asleep at night.