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  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Head Injuries for Parents


    Head injuries can be external or internal. Learn more about both kinds, how to prevent them, and what to do if your child is injured.

  • Safety & First Aid for Teens


    From camping to the Internet, we'll help you get prepared to protect yourself and deal with emergencies.

  • Nutrition & Fitness Center for Kids for Kids


    Want to know how to eat healthy and get fit? This is the place!

  • Sports Center for Teens


    Get tips on everything from choosing the best sport for you to dealing with sports pressure and injuries.

  • Sports Center - Nemours KidsHealth for Teens


    This site has tips on things like preparing for a new season, handling sports pressure, staying motivated, and dealing with injuries.

  • Sports Medicine Center Content List - Nemours KidsHealth for Parents


    Get tips on everything from finding the best sport for your child to handling family factors and injuries.

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Safety Tips: Skateboarding for Teens


    Skateboarding is undeniably cool, but it's also easy to get hurt. Keep it safe while skateboarding with these safety tips.

  • Nutrition & Fitness Center Content List - Nemours KidsHealth for Parents


    You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise.