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  • Naps for Parents


    A good nap can keep kids from becoming overtired, which not only takes a toll on their moods but might make it harder for them to fall asleep at night.

  • Sleep and Your Preschooler for Parents


    Preschoolers sleep about 11 to 12 hours during each 24-hour period, and it's important to help them develop good habits for getting to sleep.

  • Sleep and Your 1- to 2-Year-Old for Parents


    Nighttime feedings may be a thing of the past, but in this second year of life your tot might be rising for other reasons. Learn more.

  • All About Sleep for Parents


    Getting enough sleep can be a problem for children of any age. Read this article to learn tips on bedtime schedules and routines for your child.

  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • Sleep - Nemours KidsHealth for Parents


    How much sleep do kids need? Find out their age-by-age sleep needs, and learn about common sleep problems.

  • Sleep & Your Baby - Nemours KidsHealth for Parents


    Worried about your baby's sleeping patterns? Here's what to expect and how to foster good sleep habits.

  • Sleep and Your 8- to 12-Month-Old for Parents


    Sleep problems are common in the second half of a baby's first year. It's best to respond to your baby's needs with the right balance of concern and consistency.

  • Babysitting: The Basics for Teens


    If you're new to babysitting, check out our guide to learn how to be the best babysitter around. Been babysitting forever? Use the guide to check your skills.

  • Time for Bed? for Kids


    Hey, wake up and play our game about sleep! Find out who needs more sleep - you or some of your favorite animals!