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  • MyPlate Food Guide for Teens


    MyPlate is designed to help people make smart food choices. Its different food groups are a reminder of what – and how much – we should put on our plates to stay healthy.

  • MyPlate Food Guide for Parents


    The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.

  • MyPlate Food Guide for Kids


    MyPlate is designed to make it easier to understand healthy eating.

  • Food & Healthy Eating for Kids


    Eating healthy food helps you grow up great. Find out more about how food fuels your body.

  • Healthy Weight for Teens


    Has your doctor told you to lose weight? Get ideas on eating right, exercising, and staying motivated.

  • Fabulous Food for Kids


    Food fuels your body. Learn how to eat right so your body is healthy and strong.

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Food & Nutrition for Teens


    This section has easy-to-follow advice on healthy eating.

  • Nutrition Basics for Teens


    Find out how to make good restaurant choices, how to be sure your diet has the right nutrients, and more.

  • Kids and Food: 10 Tips for Parents for Parents


    Here are 10 simple tips to help you raise kids who develop healthy eating habits!