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  • Nutrition & Fitness Center Content List for Parents


    You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise.

  • First Aid: Vomiting for Parents


    Vomiting can be caused by many things, most commonly gastroenteritis (the "stomach flu"). Here's what to do when your child throws up.

  • Transient Tachypnea of the Newborn (TTN) for Parents


    For some newborns, the first few breaths of life may be faster and more labored than normal because of a lung condition called transient tachypnea of the newborn (TTN).

  • Why Are My Breasts Sore? for Teens


    Breast soreness is common among teens, but it can still seem worrying when it happens to you. Fortunately, breast pain is rarely serious. Find out why your breasts may hurt and what you can do about it.

  • Teacher's Guide: Energy Balance (Grades 3 to 5) for Educators


    The activities in this Teacher's Guide will encourage your students to eat and sleep well to provide enough energy to grow and be active.