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  • Calcium for Parents


    Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.

  • Calcium for Teens


    Your parents were right to make you drink milk when you were little. It's loaded with calcium, a mineral vital for building strong bones and teeth.

  • Urine Test: Calcium for Parents


    A urine calcium test can help monitor or determine the cause of kidney stones and other kidney diseases, or detect overactivity or underactivity in the parathyroid glands.

  • 3 Ways to Build Strong Bones for Parents


    We build almost all our bone density when we're kids and teens. Kids with strong bones have a better chance of avoiding bone weakness later in life. Here's how parents can help.

  • Vitamin D for Parents


    Vitamin D is needed for strong bones, but is hard to come by because it's found in few foods. Here's how to make sure kids get enough vitamin D.

  • Week 34 for Parents


    Your baby is probably in position for delivery — your health care provider can tell you if your baby is positioned head- or bottom-first.

  • Eating During Pregnancy for Parents


    To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.

  • Does Nonfat Milk Provide the Same Nutrients as Whole Milk? for Parents


    Find out what the experts have to say.

  • Lactose Intolerance for Teens


    If you have lactose intolerance, you're not alone. Millions of Americans have the condition. Check out these tips on dealing with lactose intolerance.

  • Nutrition Guide for Toddlers for Parents


    While growth slows somewhat during the toddler years, it's a new era where kids will eat and drink more independently.