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  • Body Image and Self-Esteem for Teens


    When your body changes, so can your image of yourself. Find out how your body image affects your self-esteem and what you can do.

  • Motivation and the Power of Not Giving Up for Teens


    Everyone struggles with staying motivated and reaching their goals. Just look at how many people diet, lose weight, and then gain it back again. But it's still possible to stay motivated if you take the right approach.

  • Assertiveness for Teens


    Assertiveness is the ability to speak up for yourself in a way that is honest and respectful. But it doesn't come naturally to everyone. Find out if you're too passive, too aggressive, or just assertive enough.

  • Taming Tempers for Parents


    Controlling outbursts can be difficult for kids - and helping them learn to do so is a tough job for the parents who love them. But just about every child can improve with the right coaching.

  • Dealing With Anger for Teens


    Do you wonder why you fly off the handle so easily sometimes? Do you wish you knew healthier ways to express yourself when you're steamed? Check out this article for help with dealing with anger.

  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.

  • Teens Talk About Cutting for Teens


    We get lots of comments about our cutting articles. Because many of our readers' suggestions and comments are so helpful, we decided to put a few on our site.

  • Rejection and How to Handle It for Teens


    Rejection hurts. But it's impossible to avoid. Life is about going for things. And when we do, rejection is always a possibility.

  • How Can I Help a Friend Who Cuts? for Teens


    Some people cope by cutting themselves. This article helps friends understand why people cut and gives some tips on what you can to help your friend — and yourself.

  • Emotions & Behavior Q&A for Parents


    Answers to your questions about emotions and behaviors ? from nailbiting to rule-breaking, and more.