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  • Bob Bowman: Tips from a Gold Medal Coach for Kids


    Michael Phelps swims like a champ and has the Olympic gold medals to prove it. Get sports advice from his longtime coach, Bob Bowman.

  • Advice for Athletes From a Gold-Medal Coach for Teens


    Bob Bowman coaches Olympic gold medalist Michael Phelps. He shares his thoughts on improving sports performance in this article for teens.

  • Safety Tips: Cheerleading for Teens


    Cheerleading today requires considerable athletic ability. The more challenging it gets, the greater the risk of getting hurt. Find out how to avoid injuries.

  • Sportsmanship for Parents


    One of the most important goals of kids' sports is helping children develop a sense of good sportsmanship. Here's how to set a good example for your kids.

  • Safety Tips: Gymnastics for Teens


    Gymnastics is a great sport and a fun way to get a muscular, toned body. But, it also presents a very real risk of injury. To keep things safe during practice and competition, follow these tips.

  • 5 Ways to Prepare for Your Sports Season for Teens


    How can you get ready to play your best season ever? Read these tips for teen athletes.

  • Dealing With Stress In Sports for Teens


    Winning is all that matters when you play sports, right? Not when that means you can't even enjoy the game. Read about how to handle sports pressure and competition.

  • What if I Want to Quit a Sport? for Teens


    You might find yourself wanting to quit a sport. Here are some ways to decide what to do.

  • Sports Basics for Teens for Teens


    This section covers topics like sports physicals and choosing the right sport for you.

  • When Kids Want to Quit a Sport for Parents


    What should parents do when their child wants to quit a sport?